SUMMER HEALTH AND WELLNESS

Staying fit over the summer months can be a challenge for some of us. The hustle and bustle of the school year keeps us moving, but once summer rolls around, so do the BBQ's, lake days and lazy Saturday afternoons. Thankfully a unique opportunity has presented it's self to St. James! A representative from Camp Gladiator has offered to do a free workout for anyone who would like to come on Saturday, June 19th from 10am - 11 am in the Magnolia Court Yard! For those of you who are unfamiliar with Camp Gladiator, it is an outdoor and online group fitness program. Each workout or "Camp" is a 60 minute, full-body workout incorporating both cardio and strength, with no two workouts the same! Members/Campers will enjoy unlimited access to work outs at any of the 7,500+ weekly outdoor workouts or the 2,500+ weekly LIVE online classes. They are currently in 7 states and have multiple cities in each, the states include Texas, Georgia, Colorado, Florida, Louisiana, North Carolina, and Tennessee. Camp Gladiator believes in the accountability and camaraderie of group fitness. In response to the global pandemic all outdoor workouts are socially-distanced to ensure safety while still enjoying the benefits of community. Their online workouts provide two-way interaction with the trainer and group of fellow campers via Zoom. We hope you can all join us for this free introduction to a wonderful new program offered here in Del Rio! Have a wonderful summer vacation! 

- Mrs. Nebel