This year I have been trying to focus on an attitude of gratitude. Listed below is some information that has been helpful in my life in understanding the meaning of gratitude, why it is important, and ways to practice gratitude. This year part of my daily planner has a space for writing “gratitude’s”, and this has been extremely helpful to keep me focused on having a thankful heart. ~ Blessings, Mrs. de los Santos

What does gratitude mean?  Gratitude is a warm feeling of thankfulness towards the world, or towards specific individuals. The person who feels gratitude is thankful for what they have and does not constantly seek more.

From: https://www.skillsyouneed.com/ps/gratitude.html

Why is gratitude important?  In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. People feel and express gratitude in multiple ways.

From: https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier

How do you practice gratitude?

Mrs. Smart's Class

Try these ideas:

• Each day think of 3 things you are grateful for. Nature. People. Community. Shelter. Creature comforts like a warm bed or a good meal. It's amazing what you notice when you focus on feeling grateful.

• Start a gratitude journal. Making a commitment to writing down good things each day makes it more likely that we will notice good things as they happen.

• Practice gratitude rituals. Some people say grace before a meal. Pausing in gratitude before eating doesn't have to be religious. It's a simple habit that helps us notice and appreciate the blessing of food on the table.

From: https://kidshealth.org/en/teens/gratitude-practice.html

For non-profit organizations like St. James Episcopal School, fundraising is a huge part of what keeps our program running. While the annual budget is comprised mostly of tuition collected from our enrolled families, 14% must be covered by other sources such as fundraising. In order to guarantee the long-term success of the school, both parent and community involvement is necessary. Fundraising requires the School Board of Trustees, the Administrative staff, and the school’s PIE Committee to take an active role in planning, prioritizing, and strategizing to optimize efforts and maximize funds based on the resources available. It acts as a form of advertisement for the school by allowing members of the community, not normally associated with the school, to donate to our efforts. It fosters a sense of unity and empowers our families and staff to share in the passion of our mission here at SJES. Lastly, but most importantly, fundraising requires us to keep moving forward. Without the efforts of board members, staff members, committee members and the commitment of each of our families, St. James could not continue to be a leader in education in the future. We pride ourselves in laying the foundation for each of our students to become Christian leaders for a better tomorrow.                                                  - Mrs. Nebel